http://www.louiesbostonjerkpaste.com Official website for Louies Boston Jerk Paste Sat, 13 Jan 2007 18:09:14 +0000 http://backend.userland.com/rss092 en Ingredients 5 dessert spoons mayonaise 1 - 1½ teaspoons Louie's Boston Jerk Paste Cooking Instructions Now mix! http://www.louiesbostonjerkpaste.com/2007/01/13/boston-mayo-dip-suitable-for-vegetarians/ Ingredients 5 medium sized potatoes peeled and cut into 2 inch cubes. 3 tbls Olive oil 2 dessert spoons Louie's Boston Jerk Paste Cooking Instructions Place potatoes in a pan with water and bring to a boil for 2 minutes. Drain water and place in a baking tray. Mix Jerk Paste and olive oil in a cup ... http://www.louiesbostonjerkpaste.com/2007/01/13/louies-spicy-boston-potatoes-suitable-for-vegetarians/ Ingredients ½ lb button mushrooms Knob of clarified butter 2 - 3 level teaspoons of Louie's Boston Jerk Paste Cooking Instructions Clean and chop mushrooms, place in a pan with clarified butter and fry for 1 minute. Add Jerk Paste, stir and simmer for 2 minutes. http://www.louiesbostonjerkpaste.com/2007/01/13/jerk-mushrooms-suitable-for-vegetarians/ Ingredients 1 onion 2 rashers bacon 1 small packet prawns ½ red pepper finely chopped 3 tsp Jerk Paste (adjust to taste) 3 cups white or brown rice Cooking Instructions Chop bacon into small slices, heat the oil in a pan, add bacon and fry until almost brown. Add finely chopped onion and red pepper. When onions are golden brown ... http://www.louiesbostonjerkpaste.com/2007/01/13/louies-special-spicy-rice/ Ingredients 1 onion 4 tomatoes 3 oz mushrooms 2 oz lentils 1 red 1 green pepper (chopped) 1x 200g tin sweetcorn 1x 200g tin kidney beans 3 teaspoons Jerk Paste (adjust to taste) Cooking Instructions Slice onions, mushrooms and tomatoes and place in a pan over medium heat. Cover and leave to sweat out juices. Place lentils in a pan, cover with ... http://www.louiesbostonjerkpaste.com/2007/01/13/vegetarian-jerk-chilli-con-carne/ Ingredients 2 onions2 peppers (1 red, 1 green)cup peas and sweetcorn (mixed) Stir fry mix (fresh or frozen) 3oz mushrooms 1 - 1 ½ dessert spoons oil 2 teaspoons Louie’s Boston Jerk Paste (adjust quantity to taste) 1 cup vegetable stock or ½ glass white wine Cooking Instructions Clean and chop onions and peppers. Heat oil in a wok, ... http://www.louiesbostonjerkpaste.com/2007/01/13/jerk-vegetarian-stir-fry/ Ingredients Any meat or fish (Especially tasty on lamb or pork steaks) Cooking Instructions Simply spread meat or fish with a thin coat of Louie’s Boston Jerk Paste and cook to taste. http://www.louiesbostonjerkpaste.com/2007/01/13/baste-and-grill-caribbean-style/ Ingredients Clean and score chicken portions leaving the skin on and coat sparingly with Louie’s Boston Jerk Paste Cooking Instructions Arrange on a baking tray and place in a pre-heated oven (gas mark9, electric 300). Brown well by cooking for approx 20 minutes each side. Reduce heat to gas mk2, electric 110 and cook, turning ... http://www.louiesbostonjerkpaste.com/2007/01/13/jerk-chicken/ Ingredients Use pork fillets,chops or belly draft and coat sparingly with Louie’s Boston Jerk Paste. Cooking Instructions Arrange on a baking tray and place in a pre-heated oven (gas mark9, electric 300). Brown well by cooking for approx 20 minutes each side. Reduce heat to gas mk2, electric 110 and cook, turning occasionally until tender. http://www.louiesbostonjerkpaste.com/2007/01/13/hello-world/